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Greek mediterranean diet: briam

Today we will speak about greek mediterranean diet. Greek cousine is a type of the mediterranean diet and uses high quantities of vegetables, rich in fiber, minerals and antioxidants very important for our health, and extra virgin olive oil, with ...
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Mediterranean diet recipe: pasta with avocado

Today we are speaking about Mediterranean Diet. In particular, I’ll describe you a tasty recipe: pasta with avocado, a very healthy first course. In fact, the avocado is a tropical fruit able to control the level of cholesterol due to the ...
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